Wilkhahn OfficeWorkout app for iPhone and iPad
4.8 (
3728 ratings )
Health & Fitness
Developer: Wilkhahn
Free
Current version: 1.0.2, last update: 4 years agoFirst release : 26 Feb 2017
App size: 52.56 Mb
OfficeWorkout’s goal is to encourage ergonomic postures through exercises designed to stabilise and strengthen bodies while making use of the 3D functionality of Wilkhahn’s IN and ON office chairs.
Users can learn simple but effective coordination, balancing and strengthening exercises that can be completed individually or in sequence in the workplace.
- Training plans: brief stretching and training units for the office.
- Step-by-step explanations of all exercises with photos and videos.